Hi, I'm Lauren! With a Bachelor of Arts in Psychology and a background in the non-profit field, I have always been passionate about helping people. ​My journey into holistic health began with my own personal health crisis, and I struggled with a laundry list of gut related symptoms for over a decade - dealing with fatigue, bloating, heartburn, constipation, food sensitivities, iron deficiency anemia, psoriasis, insomnia, and joint pain with little to no answers from doctors.  One day I decided I could no longer live like this and decided to take my health into my own hands. I now manage my autoimmune condition with functional holistic health practices and am symptom free. Having personally experienced the transformative impact of functional holistic nutrition in my own gut health journey, I am deeply inspired to pass on these powerful tools to you. 

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I work one-on-one with clients, using holistic health coaching and functional lab testing to find the root cause of any health issue. My goal is to help the body heal from the inside out, providing support every step of the way. I help clients revitalize their gut and reclaim their energy, vitality & health. ​​

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I have a Nutrition Consultant Certification from Bauman College and lead a holistic lifestyle. I am Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals (NANP). This certification enables me to provide you with the most current research and advanced nutrition science to support you reaching your health goals.​

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I am the host of the "Go Play in the Dirt" podcast, where I explore the importance of biodiversity and its impact on our gut, overall health, soil and community. 

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Learn more about my healing journey here and how I can help you achieve your health goals. Let's work together to reclaim your health and vitality!

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